ORGANIC SLICED JALAPENOS vs MINCED GARLIC

Nutrition comparison per 100 g serving

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ORGANIC SLICED JALAPENOS wins in 6 out of 10 nutrient categories

ORGANIC SLICED JALAPENOS: 6 vs MINCED GARLIC: 2 (2 ties)

Overview

Nutrient	ORGANIC SLICED JALAPENOS	MINCED GARLIC	Winner
Calories	18 cal	0 cal
Protein	1.8 g	0 g
Carbs	5.4 g	20 g
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SLICED JALAPENOS	MINCED GARLIC	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	166 MG	0 MG
Sodium, Na	1,361 MG	0 MG

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