ORGANIC SLICED CARROTS vs LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LIMA BEANS wins in 5 out of 10 nutrient categories
ORGANIC SLICED CARROTS: 2
vs
LIMA BEANS: 5
(3 ties)
Overview
| Nutrient | ORGANIC SLICED CARROTS | LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 31 cal | 133 cal | |
| Protein | 1.2 g | 7.2 g | |
| Carbs | 7.4 g | 24.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SLICED CARROTS | LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 236 MG | 530 MG | |
| Sodium, Na | 68 MG | 72 MG |