ORGANIC SLICED BANANAS vs TRIPLE BERRY MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SLICED BANANAS: 5
vs
TRIPLE BERRY MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC SLICED BANANAS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calories | 103 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 24.6 g | 11.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED BANANAS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC SLICED BANANAS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 357 MG | 114 MG | |
| Sodium, Na | 12 MG | 0 MG |