ORGANIC SIXSEED BREAD vs WHOLE GRAIN PANELLA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN PANELLA BREAD wins in 5 out of 10 nutrient categories
ORGANIC SIXSEED BREAD: 4
vs
WHOLE GRAIN PANELLA BREAD: 5
(1 ties)
Overview
| Nutrient | ORGANIC SIXSEED BREAD | WHOLE GRAIN PANELLA BREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 271 cal | |
| Protein | 7.6 g | 12.5 g | |
| Carbs | 43.4 g | 45.8 g | |
| Fat | 5.7 g | 4.2 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SIXSEED BREAD | WHOLE GRAIN PANELLA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SIXSEED BREAD | WHOLE GRAIN PANELLA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Sodium, Na | 491 MG | 417 MG |