ORGANIC SIXSEED BREAD vs WHEAT COTTAGE BREAD
Nutrition comparison per 100 g serving
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WHEAT COTTAGE BREAD wins in 7 out of 13 nutrient categories
ORGANIC SIXSEED BREAD: 3
vs
WHEAT COTTAGE BREAD: 7
(3 ties)
Overview
| Nutrient | ORGANIC SIXSEED BREAD | WHEAT COTTAGE BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 235 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SIXSEED BREAD | WHEAT COTTAGE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SIXSEED BREAD | WHEAT COTTAGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 500 MG |