ORGANIC SHRIMP vs PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC SHRIMP: 3 vs PACIFIC WHITING FILLETS: 3 (4 ties)

Overview

Nutrient	ORGANIC SHRIMP	PACIFIC WHITING FILLETS	Winner
Calories	90 cal	71 cal
Protein	19 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	PACIFIC WHITING FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHRIMP	PACIFIC WHITING FILLETS
Calcium, Ca	60 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	90 MG	97 MG

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