ORGANIC SHRIMP vs SKINLESS WILD CAUGHT POLLOCK FILLETS

Nutrition comparison per 100 g serving

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ORGANIC SHRIMP wins in 3 out of 10 nutrient categories

ORGANIC SHRIMP: 3 vs SKINLESS WILD CAUGHT POLLOCK FILLETS: 2 (5 ties)

Overview

Nutrient	ORGANIC SHRIMP	SKINLESS WILD CAUGHT POLLOCK FILLETS	Winner
Calories	70 cal	53 cal
Protein	17 g	9.7 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	SKINLESS WILD CAUGHT POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHRIMP	SKINLESS WILD CAUGHT POLLOCK FILLETS	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	460 MG	434 MG

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