ORGANIC SHRIMP vs PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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ORGANIC SHRIMP wins in 5 out of 10 nutrient categories

ORGANIC SHRIMP: 5 vs PACIFIC WHITING FILLETS: 1 (4 ties)

Overview

Nutrient	ORGANIC SHRIMP	PACIFIC WHITING FILLETS	Winner
Calories	70 cal	71 cal
Protein	17 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	PACIFIC WHITING FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHRIMP	PACIFIC WHITING FILLETS
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	460 MG	97 MG

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