ORGANIC SHRIMP vs WILD COUGHT CRAWFISH TAILS

Nutrition comparison per 100 g serving

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WILD COUGHT CRAWFISH TAILS wins in 4 out of 10 nutrient categories

ORGANIC SHRIMP: 2 vs WILD COUGHT CRAWFISH TAILS: 4 (4 ties)

Overview

Nutrient	ORGANIC SHRIMP	WILD COUGHT CRAWFISH TAILS	Winner
Calories	90 cal	74 cal
Protein	19 g	15.8 g
Carbs	0 g	0 g	Tie
Fat	1 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	WILD COUGHT CRAWFISH TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHRIMP	WILD COUGHT CRAWFISH TAILS
Calcium, Ca	0 MG	63 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	90 MG	168 MG

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