ORGANIC SHRIMP vs PREMIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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PREMIUM RAW SHRIMP wins in 5 out of 10 nutrient categories

ORGANIC SHRIMP: 3 vs PREMIUM RAW SHRIMP: 5 (2 ties)

Overview

Nutrient	ORGANIC SHRIMP	PREMIUM RAW SHRIMP	Winner
Calories	90 cal	106 cal
Protein	19 g	20.4 g
Carbs	0 g	0.9 g
Fat	1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	PREMIUM RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	ORGANIC SHRIMP	PREMIUM RAW SHRIMP
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	90 MG	142 MG

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