ORGANIC SHRIMP vs PREMIUM FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC SHRIMP: 3 vs PREMIUM FILLETS: 3 (4 ties)

Overview

Nutrient	ORGANIC SHRIMP	PREMIUM FILLETS	Winner
Calories	100 cal	88 cal
Protein	23 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	1 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	PREMIUM FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHRIMP	PREMIUM FILLETS
Calcium, Ca	40 MG	18 MG
Iron, Fe	0.7 MG	1.0 MG
Sodium, Na	160 MG	88 MG

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