ORGANIC SHRIMP vs HADDOCK LOINS

Nutrition comparison per 100 g serving

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ORGANIC SHRIMP wins in 4 out of 10 nutrient categories

ORGANIC SHRIMP: 4 vs HADDOCK LOINS: 2 (4 ties)

Overview

Nutrient	ORGANIC SHRIMP	HADDOCK LOINS	Winner
Calories	70 cal	119 cal
Protein	17 g	25 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	HADDOCK LOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHRIMP	HADDOCK LOINS
Calcium, Ca	40 MG	24 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	460 MG	101 MG

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