ORGANIC SHREDDED PARMESAN CHEESE vs LIGHT STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT STRING CHEESE wins in 4 out of 11 nutrient categories
ORGANIC SHREDDED PARMESAN CHEESE: 3
vs
LIGHT STRING CHEESE: 4
(4 ties)
Overview
| Nutrient | ORGANIC SHREDDED PARMESAN CHEESE | LIGHT STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 208 cal | |
| Protein | 35.7 g | 29.2 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 28.6 g | 10.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHREDDED PARMESAN CHEESE | LIGHT STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHREDDED PARMESAN CHEESE | LIGHT STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 833 MG |