ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER vs MAC & CHEESE CUP
Nutrition comparison per 100 g serving
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MAC & CHEESE CUP wins in 5 out of 10 nutrient categories
ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER: 4
vs
MAC & CHEESE CUP: 5
(1 ties)
Overview
| Nutrient | ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER | MAC & CHEESE CUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 12.9 g | 12.1 g | |
| Carbs | 71.4 g | 69.0 g | |
| Fat | 2.9 g | 5.2 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER | MAC & CHEESE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 172 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 229 MG | 414 MG | |
| Sodium, Na | 786 MG | 810 MG |