ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 5 out of 10 nutrient categories
ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER: 4
vs
SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 12.9 g | 15.5 g | |
| Carbs | 71.4 g | 67.6 g | |
| Fat | 2.9 g | 4.9 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 169 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 229 MG | 352 MG | |
| Sodium, Na | 786 MG | 732 MG |