ORGANIC SHAVED PARMESAN CHEESE vs CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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ORGANIC SHAVED PARMESAN CHEESE wins in 3 out of 10 nutrient categories
ORGANIC SHAVED PARMESAN CHEESE: 3
vs
CHEDDAR CHEESE CUBES: 0
(7 ties)
Overview
| Nutrient | ORGANIC SHAVED PARMESAN CHEESE | CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHAVED PARMESAN CHEESE | CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 714 MG |