ORGANIC SHARP WHITE CHEDDAR CHEESE vs SHARP CHEDDAR

Nutrition comparison per 100 g serving

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ORGANIC SHARP WHITE CHEDDAR CHEESE wins in 5 out of 11 nutrient categories

ORGANIC SHARP WHITE CHEDDAR CHEESE: 5 vs SHARP CHEDDAR: 3 (3 ties)

Overview

Nutrient	ORGANIC SHARP WHITE CHEDDAR CHEESE	SHARP CHEDDAR	Winner
Calories	393 cal	321 cal
Protein	25 g	14.3 g
Carbs	3.6 g	10.7 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHARP WHITE CHEDDAR CHEESE	SHARP CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHARP WHITE CHEDDAR CHEESE	SHARP CHEDDAR
Calcium, Ca	714 MG	536 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	643 MG	786 MG

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