ORGANIC SEVILLE ORANGE SPREAD vs RASPBERRY PRESERVE

Nutrition comparison per 100 g serving

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ORGANIC SEVILLE ORANGE SPREAD wins in 4 out of 11 nutrient categories

ORGANIC SEVILLE ORANGE SPREAD: 4 vs RASPBERRY PRESERVE: 2 (5 ties)

Overview

Nutrient	ORGANIC SEVILLE ORANGE SPREAD	RASPBERRY PRESERVE	Winner
Calories	167 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	68.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SEVILLE ORANGE SPREAD	RASPBERRY PRESERVE	Winner
Vitamin C, total ascorbic acid	66.7 MG	0 MG

Mineral	ORGANIC SEVILLE ORANGE SPREAD	RASPBERRY PRESERVE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	68 MG
Sodium, Na	56 MG	0 MG

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