ORGANIC SEEDLESS RAISINS vs PEACH CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SEEDLESS RAISINS wins in 5 out of 11 nutrient categories
ORGANIC SEEDLESS RAISINS: 5
vs
PEACH CRISPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC SEEDLESS RAISINS | PEACH CRISPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 75 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEEDLESS RAISINS | PEACH CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SEEDLESS RAISINS | PEACH CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 113 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,133 MG | |
| Sodium, Na | 25 MG | 0 MG |