ORGANIC SEA SALT REAL THIN CRACKERS vs LUNCHABLES
Nutrition comparison per 100 g serving
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LUNCHABLES wins in 6 out of 12 nutrient categories
ORGANIC SEA SALT REAL THIN CRACKERS: 4
vs
LUNCHABLES: 6
(2 ties)
Overview
| Nutrient | ORGANIC SEA SALT REAL THIN CRACKERS | LUNCHABLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 354 cal | |
| Protein | 3.3 g | 11.1 g | |
| Carbs | 70 g | 39.4 g | |
| Fat | 20 g | 17.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT REAL THIN CRACKERS | LUNCHABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT REAL THIN CRACKERS | LUNCHABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 152 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 667 MG |