ORGANIC SAVORY CHEESE RISOTTO vs JUPITER WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SAVORY CHEESE RISOTTO wins in 6 out of 11 nutrient categories
ORGANIC SAVORY CHEESE RISOTTO: 6
vs
JUPITER WHITE RICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC SAVORY CHEESE RISOTTO | JUPITER WHITE RICE | Winner |
|---|---|---|---|
| Calories | 362 cal | 183 cal | |
| Protein | 7.5 g | 3.2 g | |
| Carbs | 75 g | 39.8 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAVORY CHEESE RISOTTO | JUPITER WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC SAVORY CHEESE RISOTTO | JUPITER WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |