ORGANIC SAVORY CHEESE RISOTTO vs ENRICHED PEARL RICE

Nutrition comparison per 100 g serving

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ORGANIC SAVORY CHEESE RISOTTO wins in 6 out of 13 nutrient categories

ORGANIC SAVORY CHEESE RISOTTO: 6 vs ENRICHED PEARL RICE: 4 (3 ties)

Overview

Nutrient	ORGANIC SAVORY CHEESE RISOTTO	ENRICHED PEARL RICE	Winner
Calories	362 cal	319 cal
Protein	7.5 g	6.4 g
Carbs	75 g	74.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SAVORY CHEESE RISOTTO	ENRICHED PEARL RICE	Winner
Niacin	0 MG	3.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	ORGANIC SAVORY CHEESE RISOTTO	ENRICHED PEARL RICE
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.5 MG	3.1 MG
Potassium, K	175 MG	0 MG
Sodium, Na	200 MG	0 MG

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