ORGANIC SAUCE vs DIPPING SAUCE/DRESSING
Nutrition comparison per 100 g serving
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ORGANIC SAUCE wins in 6 out of 10 nutrient categories
ORGANIC SAUCE: 6
vs
DIPPING SAUCE/DRESSING: 1
(3 ties)
Overview
| Nutrient | ORGANIC SAUCE | DIPPING SAUCE/DRESSING | Winner |
|---|---|---|---|
| Calories | 139 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.6 g | 43.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAUCE | DIPPING SAUCE/DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SAUCE | DIPPING SAUCE/DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 767 MG |