ORGANIC SAUCE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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ORGANIC SAUCE wins in 5 out of 10 nutrient categories
ORGANIC SAUCE: 5
vs
RANCH DRESSING: 3
(2 ties)
Overview
| Nutrient | ORGANIC SAUCE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 139 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 30.6 g | 6.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAUCE | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SAUCE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 867 MG |