ORGANIC SAUCE vs TOMATO & BASIL SAUCE

Nutrition comparison per 100 g serving

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TOMATO & BASIL SAUCE wins in 6 out of 10 nutrient categories

ORGANIC SAUCE: 3 vs TOMATO & BASIL SAUCE: 6 (1 ties)

Overview

Nutrient	ORGANIC SAUCE	TOMATO & BASIL SAUCE	Winner
Calories	62 cal	40 cal
Protein	1.8 g	1.6 g
Carbs	5.3 g	8 g
Fat	3.1 g	0.8 g
Fiber	0.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SAUCE	TOMATO & BASIL SAUCE	Winner
Vitamin C, total ascorbic acid	1.6 MG	4.8 MG

Mineral	ORGANIC SAUCE	TOMATO & BASIL SAUCE
Calcium, Ca	44 MG	48 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	372 MG	320 MG

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