ORGANIC SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

ORGANIC SAUCE: 4 vs BBQ SAUCE: 5 (1 ties)

Overview

Nutrient	ORGANIC SAUCE	BBQ SAUCE	Winner
Calories	28 cal	121 cal
Protein	0.8 g	0 g
Carbs	4 g	27.3 g
Fat	1.2 g	0 g
Fiber	0.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	ORGANIC SAUCE	BBQ SAUCE
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.8 MG	1.1 MG
Sodium, Na	216 MG	1,061 MG

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