ORGANIC SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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ORGANIC SAUCE wins in 6 out of 10 nutrient categories

ORGANIC SAUCE: 6 vs PASTA SAUCE: 3 (1 ties)

Overview

Nutrient	ORGANIC SAUCE	PASTA SAUCE	Winner
Calories	40 cal	65 cal
Protein	0.9 g	1.6 g
Carbs	4.4 g	9.7 g
Fat	2.2 g	2.4 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	ORGANIC SAUCE	PASTA SAUCE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	336 MG	355 MG

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