ORGANIC SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SAUCE: 5
vs
ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 161 cal | |
| Protein | 1.5 g | 4.8 g | |
| Carbs | 7.7 g | 3.2 g | |
| Fat | 2.3 g | 14.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 137 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 262 MG | 677 MG |