ORGANIC SAUCE vs PREMIUM SAUCE

Nutrition comparison per 100 g serving

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PREMIUM SAUCE wins in 8 out of 10 nutrient categories

ORGANIC SAUCE: 1 vs PREMIUM SAUCE: 8 (1 ties)

Overview

Nutrient	ORGANIC SAUCE	PREMIUM SAUCE	Winner
Calories	64 cal	44 cal
Protein	1.6 g	1.8 g
Carbs	6.4 g	5.3 g
Fat	3.2 g	1.3 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SAUCE	PREMIUM SAUCE	Winner
Vitamin C, total ascorbic acid	1.9 MG	5.3 MG

Mineral	ORGANIC SAUCE	PREMIUM SAUCE
Calcium, Ca	16 MG	35 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	416 MG	327 MG

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