ORGANIC SANDWICH THINS ROLL vs FRENCH BREAD

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 6 out of 14 nutrient categories

ORGANIC SANDWICH THINS ROLL: 4 vs FRENCH BREAD: 6 (4 ties)

Overview

Nutrient	ORGANIC SANDWICH THINS ROLL	FRENCH BREAD	Winner
Calories	233 cal	250 cal
Protein	11.6 g	8.9 g
Carbs	44.2 g	51.8 g
Fat	3.5 g	0.9 g
Fiber	11.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SANDWICH THINS ROLL	FRENCH BREAD	Winner
Folate, total	0 UG	107 UG
Niacin	1.9 MG	3.6 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SANDWICH THINS ROLL	FRENCH BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	3.2 MG
Sodium, Na	395 MG	625 MG

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