ORGANIC SALT & FRESH GROUND PEPPER vs PIRATE'S BOOTY
Nutrition comparison per 100 g serving
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ORGANIC SALT & FRESH GROUND PEPPER wins in 5 out of 11 nutrient categories
ORGANIC SALT & FRESH GROUND PEPPER: 5
vs
PIRATE'S BOOTY: 3
(3 ties)
Overview
| Nutrient | ORGANIC SALT & FRESH GROUND PEPPER | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALT & FRESH GROUND PEPPER | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | ORGANIC SALT & FRESH GROUND PEPPER | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 1,464 MG | 0 MG | |
| Sodium, Na | 714 MG | 321 MG |