ORGANIC SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 3 out of 10 nutrient categories

ORGANIC SALSA: 2 vs CHUNKY SALSA: 3 (5 ties)

Overview

Nutrient	ORGANIC SALSA	CHUNKY SALSA	Winner
Calories	32 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	ORGANIC SALSA	CHUNKY SALSA	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	403 MG	344 MG

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