ORGANIC SALSA vs SONORAN SALSA

Nutrition comparison per 100 g serving

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SONORAN SALSA wins in 3 out of 10 nutrient categories

ORGANIC SALSA: 1 vs SONORAN SALSA: 3 (6 ties)

Overview

Nutrient	ORGANIC SALSA	SONORAN SALSA	Winner
Calories	32 cal	32 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SALSA	SONORAN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	11.6 MG

Mineral	ORGANIC SALSA	SONORAN SALSA	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	452 MG	613 MG

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