ORGANIC SALSA MADE WITH AGAVE NECTAR vs HUMMUS
Nutrition comparison per 100 g serving
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HUMMUS wins in 5 out of 10 nutrient categories
ORGANIC SALSA MADE WITH AGAVE NECTAR: 4
vs
HUMMUS: 5
(1 ties)
Overview
| Nutrient | ORGANIC SALSA MADE WITH AGAVE NECTAR | HUMMUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 263 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 10 g | 15.8 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA MADE WITH AGAVE NECTAR | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | ORGANIC SALSA MADE WITH AGAVE NECTAR | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 433 MG | 456 MG |