ORGANIC SALSA vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ORGANIC SALSA wins in 5 out of 10 nutrient categories
ORGANIC SALSA: 5
vs
ROASTED RED PEPPER HUMMUS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 393 MG | 250 MG | |
| Sodium, Na | 375 MG | 464 MG |