ORGANIC SALSA vs SALSA MANGO

Nutrition comparison per 100 g serving

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SALSA MANGO wins in 3 out of 10 nutrient categories

ORGANIC SALSA: 1 vs SALSA MANGO: 3 (6 ties)

Overview

Nutrient	ORGANIC SALSA	SALSA MANGO	Winner
Calories	50 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	10 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SALSA	SALSA MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	ORGANIC SALSA	SALSA MANGO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	283 MG	321 MG

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