ORGANIC SALSA vs ARTICHOKE DIP

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC SALSA wins in 4 out of 10 nutrient categories

ORGANIC SALSA: 4 vs ARTICHOKE DIP: 3 (3 ties)

Overview

Nutrient	ORGANIC SALSA	ARTICHOKE DIP	Winner
Calories	33 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	10 g	10 g	Tie
Fat	0 g	20 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SALSA	ARTICHOKE DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	ORGANIC SALSA	ARTICHOKE DIP
Calcium, Ca	67 MG	33 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	467 MG	833 MG

Ad 728x90