ORGANIC SALSA vs LEMON PEPPERCORN

Nutrition comparison per 100 g serving

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LEMON PEPPERCORN wins in 6 out of 10 nutrient categories

ORGANIC SALSA: 3 vs LEMON PEPPERCORN: 6 (1 ties)

Overview

Nutrient	ORGANIC SALSA	LEMON PEPPERCORN	Winner
Calories	50 cal	214 cal
Protein	0 g	7.1 g
Carbs	10 g	21.4 g
Fat	0 g	10.7 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SALSA	LEMON PEPPERCORN	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ORGANIC SALSA	LEMON PEPPERCORN
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	283 MG	536 MG

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