ORGANIC SALSA vs MANGO SALSA

Nutrition comparison per 100 g serving

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ORGANIC SALSA wins in 3 out of 10 nutrient categories

ORGANIC SALSA: 3 vs MANGO SALSA: 1 (6 ties)

Overview

Nutrient	ORGANIC SALSA	MANGO SALSA	Winner
Calories	32 cal	117 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SALSA	MANGO SALSA	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	ORGANIC SALSA	MANGO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	355 MG	383 MG

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