ORGANIC SALSA vs MEXICALI DIP

Nutrition comparison per 100 g serving

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MEXICALI DIP wins in 5 out of 10 nutrient categories

ORGANIC SALSA: 3 vs MEXICALI DIP: 5 (2 ties)

Overview

Nutrient	ORGANIC SALSA	MEXICALI DIP	Winner
Calories	32 cal	268 cal
Protein	0 g	5.4 g
Carbs	6.5 g	12.5 g
Fat	0 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SALSA	MEXICALI DIP	Winner
Vitamin C, total ascorbic acid	11.6 MG	32.1 MG

Mineral	ORGANIC SALSA	MEXICALI DIP
Calcium, Ca	0 MG	179 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	371 MG	732 MG

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