ORGANIC SALAD KIT vs SUGAR SNAP PEAS WITH RANCH DIP
Nutrition comparison per 100 g serving
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ORGANIC SALAD KIT wins in 7 out of 10 nutrient categories
ORGANIC SALAD KIT: 7
vs
SUGAR SNAP PEAS WITH RANCH DIP: 2
(1 ties)
Overview
| Nutrient | ORGANIC SALAD KIT | SUGAR SNAP PEAS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 140 cal | 152 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 11 g | 6.5 g | |
| Fat | 10 g | 13.0 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALAD KIT | SUGAR SNAP PEAS WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ORGANIC SALAD KIT | SUGAR SNAP PEAS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 410 MG | 326 MG |