ORGANIC RUSTIC VEGETABLE SOUP vs ROASTED CAULIFLOWER BISQUE
Nutrition comparison per 100 g serving
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ROASTED CAULIFLOWER BISQUE wins in 5 out of 10 nutrient categories
ORGANIC RUSTIC VEGETABLE SOUP: 4
vs
ROASTED CAULIFLOWER BISQUE: 5
(1 ties)
Overview
| Nutrient | ORGANIC RUSTIC VEGETABLE SOUP | ROASTED CAULIFLOWER BISQUE | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 9.0 g | 5.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUSTIC VEGETABLE SOUP | ROASTED CAULIFLOWER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.9 MG |
Minerals
| Mineral | ORGANIC RUSTIC VEGETABLE SOUP | ROASTED CAULIFLOWER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 196 MG | 129 MG |