ORGANIC RUSSET POTATOES vs ULTIMATE CAESAR PREMIUM KIT
Nutrition comparison per 100 g serving
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ULTIMATE CAESAR PREMIUM KIT wins in 5 out of 10 nutrient categories
ORGANIC RUSSET POTATOES: 4
vs
ULTIMATE CAESAR PREMIUM KIT: 5
(1 ties)
Overview
| Nutrient | ORGANIC RUSSET POTATOES | ULTIMATE CAESAR PREMIUM KIT | Winner |
|---|---|---|---|
| Calories | 74 cal | 190 cal | |
| Protein | 2.0 g | 5 g | |
| Carbs | 17.6 g | 11 g | |
| Fat | 0 g | 14 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RUSSET POTATOES | ULTIMATE CAESAR PREMIUM KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 0 MG | 440 MG |