ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE vs GUAVA PREMIUM NECTAR

Nutrition comparison per 100 g serving

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ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE wins in 11 out of 17 nutrient categories

ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE: 11 vs GUAVA PREMIUM NECTAR: 2 (4 ties)

Overview

Nutrient	ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE	GUAVA PREMIUM NECTAR	Winner
Calories	38 cal	55 cal
Protein	0.4 g	0 g
Carbs	9.2 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE	GUAVA PREMIUM NECTAR	Winner
Folate, total	10 UG	0 UG
Niacin	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE	GUAVA PREMIUM NECTAR	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Potassium, K	117 MG	25 MG
Sodium, Na	0 MG	5 MG

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