ORGANIC ROUND UDON NOODLES vs EGG NODDLES
Nutrition comparison per 100 g serving
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EGG NODDLES wins in 5 out of 11 nutrient categories
ORGANIC ROUND UDON NOODLES: 4
vs
EGG NODDLES: 5
(2 ties)
Overview
| Nutrient | ORGANIC ROUND UDON NOODLES | EGG NODDLES | Winner |
|---|---|---|---|
| Calories | 355 cal | 368 cal | |
| Protein | 11.8 g | 15.8 g | |
| Carbs | 72.4 g | 68.4 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROUND UDON NOODLES | EGG NODDLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROUND UDON NOODLES | EGG NODDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 447 MG | 35 MG |