ORGANIC ROTINI PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC ROTINI PASTA wins in 5 out of 12 nutrient categories
ORGANIC ROTINI PASTA: 5
vs
CHEESE RAVIOLI: 4
(3 ties)
Overview
| Nutrient | ORGANIC ROTINI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 327 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 76.8 g | 27.1 g | |
| Fat | 1.8 g | 17.8 g | |
| Fiber | 5.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROTINI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROTINI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 187 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 0 MG | 393 MG |