ORGANIC ROTINI vs PENNE RIGATE
Nutrition comparison per 100 g serving
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ORGANIC ROTINI wins in 4 out of 10 nutrient categories
ORGANIC ROTINI: 4
vs
PENNE RIGATE: 2
(4 ties)
Overview
| Nutrient | ORGANIC ROTINI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 73.2 g | 76.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROTINI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 188 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |