ORGANIC ROTINI vs ORGANIC PENNE
Nutrition comparison per 100 g serving
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ORGANIC PENNE wins in 5 out of 10 nutrient categories
ORGANIC ROTINI: 1
vs
ORGANIC PENNE: 5
(4 ties)
Overview
| Nutrient | ORGANIC ROTINI | ORGANIC PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROTINI | ORGANIC PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 0 MG | 107 MG |