ORGANIC ROSE HIP SPREAD vs PINEAPPLE PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC ROSE HIP SPREAD wins in 3 out of 11 nutrient categories

ORGANIC ROSE HIP SPREAD: 3 vs PINEAPPLE PRESERVES: 2 (6 ties)

Overview

Nutrient	ORGANIC ROSE HIP SPREAD	PINEAPPLE PRESERVES	Winner
Calories	250 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	65 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ROSE HIP SPREAD	PINEAPPLE PRESERVES	Winner
Vitamin C, total ascorbic acid	170 MG	0 MG

Mineral	ORGANIC ROSE HIP SPREAD	Winner
Calcium, Ca	100 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	75 MG

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