ORGANIC ROOT VEGETABLE WITH KALE VEGAN SOUP vs BONE BROTH BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC ROOT VEGETABLE WITH KALE VEGAN SOUP: 4
vs
BONE BROTH BEEF: 4
(2 ties)
Overview
| Nutrient | ORGANIC ROOT VEGETABLE WITH KALE VEGAN SOUP | BONE BROTH BEEF | Winner |
|---|---|---|---|
| Calories | 20 cal | 6 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROOT VEGETABLE WITH KALE VEGAN SOUP | BONE BROTH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROOT VEGETABLE WITH KALE VEGAN SOUP | BONE BROTH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 196 MG | 225 MG |